Is Your Television Well Adjusted?

Is Your Television Well Adjusted?

Is Your Television Well Adjusted? By: Christine Peppler The default settings on any new television are not necessarily the ones that will produce the best picture at home in the living room. Settings that are too high or too low can result in an early demise of the...
20 Minute Home Work Out

20 Minute Home Work Out

20 Minute Home Work Out By: Diana Statham If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1) Jog : in one place for 3 minutes 2) Jumping jacks: 25 repeats When landing, bend...
Make The Right Move

Make The Right Move

Make the Right Move By: Donald Lee America is always on the move-literally. Experts estimate that one out of five households move to a new residence each year. If you do the math, that amounts to a whopping 1.5 million moves every month. Those are some amazing stats,...
How To Obtain Optimal Health

How To Obtain Optimal Health

How to Obtain Optimal Health By: Monique Hawkins You should already know that nutrition is very important to your quality of life. If you want to have a healthy life and lifestyle, you will need to have a healthy diet with proper nutrition. You might hear all the time...